Gut Feelings
Because your belly knows before your brain does.
Punchcards & Packages for new & established clients.
Digestve Wellness
parasympathetic tending.
re membering how to be your parasympathetic pal.
regulating nervous system for every day moments
How does pelvic health supports vitality?
The pelvis is the foundation—most major systems are rooted here or flow through it. Supporting pelvic health strengthens our connection to vitality, creativity, and the capacity to thrive in body, mind, and spirit.
Nervous system & Endocrine system
The pelvis holds key pathways like the vagus nerve, which bridges mind and body, helping regulate vital energy, digestion, and emotional balance.
By soothing the adrenal glands and supporting the solar plexus (where much of the vagus nerve bundle resides), we help reconnect to our purpose—fueling the fire that brings vision into form.
Parasympathetic Support: Rest • Digest • Restore
When the body is in or returns to its rest-and-restore state—especially after shock, grief, or trauma—it reclaims its natural rhythm.
This empowers us to live from the heart center, embodying wisdom in our daily lives and relationships.
Digestion & Hormonal Flow
Healthy digestion means more than food absorption—it supports energy, elimination, and emotional regulation.
Our gut hosts an ecosystem of microbes vital to “the second brain”, influencing everything from hormone cycles to mood. Pelvic work supports this entire flow.
Emotional health
The gut holds more nerve cells than the spine, and produces around 80% of the body’s serotonin.
This deep connection between gut and brain means emotional health is inseparable from pelvic well-being.
Tending to this area reconnects us to our heartsong, our emotional truth, and creative voice.
Organ Function & Creative Vitality
Proper alignment and mobility in the pelvis influence:
Menstrual cycles & hormonal regulation
Bladder & prostate health
Reproductive and digestive organ function
Fluid flow and vitality
By releasing adhesions and tension, we create space for movement, breath, and life force.
Immune & Lymphatic Support
Pelvic wellness improves oxygenation, detoxification, and immune resilience.
The lymphatic system—our inner filtration network—removes waste and supports immunity. When the pelvis is flowing, so are our defenses and vitality.
Resetting Circadian Rhythm
Therapeutic touch activates the parasympathetic nervous system, helping reset the body’s internal clock.
This promotes restful sleep, better mood, and hormonal balance.
As oxytocin rises and dopamine flows, we feel lighter, clearer, and more aligned with our natural rhythms.
What does this look like in session?
Subtle Manual Therapy
Non-invasive, external bodywork designed to support whole-body health by working through specific bands of the body, especially the upper and lower abdomen, low back, and tailbone.
Sessions are for every body.
Plant-Based Support
Each session may include specific remedies from Rusty Moon Botanicals, such as:
Motor Oils – Organic castor oil infusions that support scar tissue reduction and fluid flow.
FemiMist Spritzers – Aromatic plant mists used to clear energetic clutter from the body and space.
Medicinal Oils - like wild willow addressing mild pain, discomfort, coltsfoot root & st. john’s wort for nerve flow, ashwagandha balance heat & hormone, damiana leaf & wild sage spiritual tending
These remedies are crafted with care—garden-grown, ethically foraged, and intentionally prepared.
Scar Tissue, Fascia & Flow
We often explore how untended scar tissue can restrict mobility, misalign organs, block fluid flow, and disrupt hormonal balance and energetic rhythm.
Seasonally infused oils are applied during sessions to help soften fascial adhesions, restore circulation, and reconnect physical and spiritual systems.
A Practice of Intuitive Touch
My hands lead the way. Many clients describe my touch as both firm and gentle—a balance that invites the body to release more deeply.
Adhesions often form protective patterns around areas of past tension. By meeting these areas with compassionate pressure, the body begins to untwist itself naturally, revealing pathways for restoration.
Witnessing the Body’s Story
Your body holds its own narrative—emotional, spiritual, and physical layers wrapped like pages in a book.
When tension is acknowledged and witnessed with presence, the body feels seen and heard.
This space of safe witnessing allows transformation to unfold.
