Untwist & Be

Tuesday Offerings

In- Home Healing Sessions

90 minutes - $290
120 minutes - $380
2.5 hours - $460

/ Open from 8am - 4pm /
/ Available in Seattle and Bellevue - no travel fee /
/ Limited availability in neighboring cities with travel fee
- $100 /

* Gratuity not included, and is appreciated

Together, we’ll craft a custom session for you ~ choosing from the menu below.

Spirit Mending

  • Space Clearing

  • Healing Bath (Spiritual, not a water bath)

  • Dr. Rosita meditation

  • Ritual Foot Bath

Plant Medicine + Healing Arts

  • Pelvic Steam

  • Pelvic Oiling - Guidance

  • Working with Plant Medicine

  • Making Plant Medicine

Post-Natal & Infant

  • Moxibustion Box

  • Rebozo / Closing of the Bones

  • Infant Intra-Oral Craniosacral

  • Infant Craniosacral

  • Kitchari Kit

Subtle Body Manual Therapy

  • Simple Birth Parent Massage - Hand and Feet

  • With Table Provided (see notes below) ~
    ATMAT, post-natal ATMAT, pre-natal ATMAT, nurturing therapeutic

  • Intra-Oral Craniosacral

  • Craniosacral

Heidi Bracher Pelvic Health Specialist/ Abdominal Massage/ Spiritual Healing
Heidi Bracher Pelvic Health Specialist/ Abdominal Massage/ Maya Space Clearing
Heidi Bracher Pelvic Health Specialist/ Abdominal Massage/ Maya Pelvic Steam
Heidi Bracher Pelvic Health Specialist/ Abdominal Massage/ Maya Spiritual Bath/ Copal

Spirit Mending

Folk Medicine Space Clearing

Like a healing bath for your home, this traditional practice—rooted in Maya teachings—uses copal smoke, plant allies, water, and prayer (detached from dogma) to clear stagnant energy, invite renewal, and restore harmony.

It supports both your space and your spirit, offering protection and clarity during transitions, seasonal shifts, or times of healing.

Space clearings may include both the home environment and a spiritual bath for the individual, so that the space and its inhabitants are cared for together.

A beautiful offering for transitions, seasonal shifts, after grief or illness, or when a reset is intuitively needed.

Healing Bath (Spiritual, not a water bath)

A traditional Maya practice using plants, prayer, and water to support emotional and spiritual healing.

This gentle ritual helps:
– Release stored trauma and emotional imprints
– Bypass the conscious mind and speak to the body’s wisdom
– Reconnect body, mind, spirit, and heart

Rooted in folk tradition, healing baths help clear what no longer serves, creating space for peace, clarity, and embodiment.

Dr. Rosita meditation

The Blue Door and Uterine meditations by Dr. Rosita Arvigo are 40–50 minute guided journeys that invite deep rest, nervous system calming, and intuitive release.

Offered with optional subtle bodywork or as a solo practice, they support gentle unwinding and inner connection.

Ritual Foot Bath

A grounding ritual using water, medicinal plants, prayer, and FemiMist Ritual salt scrub. Soak in a warm magnesium brine with fresh flowers while receiving reflexology focused on marma points to restore flow, ease tension, and support whole-body balance.

Heidi Bracher Pelvic Health Specialist/ Abdominal Massage
Heidi Bracher Pelvic Health Specialist/ Abdominal Massage/ Pelvic Steams

Plant Medicine & Healing Arts

Pelvic Steam

A warming herbal therapy using Rusty Moon Botanicals’ 8-herb blend (plus dulse for added support). Steaming promotes grounding, hormonal balance, trauma release, and healthy cycles.

Supportive for fertility, postpartum, perimenopause, menopause, and menstrual ease.

Pelvic Oiling – Guidance

A gentle Ayurvedic practice that nourishes the pelvis, supports hormonal balance, and invites relaxation and reconnection.

Includes personalized guidance on oil selection, preparation, and creating a restorative at-home ritual.

Working with Plant Medicine

Explore how plants can support your daily rhythms and long-term wellness. This offering may include:

  • Identifying plant allies that align with your needs

  • Local plant walks or alley foraging to connect with your ecosystem

  • Guidance on planting or creating a healing garden

  • Integrating herbs into your everyday routines

  • Tips on remedy storage for potency & daily use

A grounded way to deepen your relationship with the natural world—rooted in tradition, rhythm, and your own intuition.

Making Plant Medicine

Hands-on guidance for crafting your own remedies. Learn how to create and decant:

  • Tinctures & medicinal oils

  • Elixirs, syrups & vinegars

  • Oxymels, herbal salts & more

You'll learn the ideal timing for preparing and pouring off plant medicine for potency and shelf life—rooted in folk tradition and seasonal rhythms.

Heidi Bracher Pelvic Health Specialist/ Abdominal Massage
Heidi Bracher Pelvic Health Specialist/ Abdominal Massage/ Intra/ Oral/ Craniosacral/ Infant Cranioscarol

Postpartum & Infant Care

Moxibustion Box

A postpartum ritual using a wooden box filled with Chinese Mugwort (moxa) placed over the uterus and sacrum. The gentle heat and herbal smoke support recovery by:

  • Nourishing spleen energy (often depleted postpartum)

  • Aiding in "closing the gate" (pelvic healing in TCM)

  • Boosting blood & lymph flow

  • Building qi/chi and strengthening immunity

Research shows moxa supports an increase in white blood cells and gradual red blood cell (iron) levels over time. Cumulative benefits make it ideal during the weeks following birth.

Rebozo / Closing of the Bones

A traditional ceremony using cloth to gently rock, wrap, and realign the body—especially around the hips and pelvis. This ritual helps "close" the bones physically and energetically after birth, miscarriage, menstruation, or life transitions.

It supports:

  • Pelvic realignment and integration

  • Grounding spirit back into the body

  • Honoring completion and preparing for the next cycle (another child, menstruation, or menopause)

  • Energy conservation and restoration

A powerful rite for deep healing and embodiment.

Infant Craniosacral & Infant Intra-Oral

Craniosacral Therapy (CST) for babies uses light, gentle touch to support their developing nervous systems and release restrictions caused by birth or body tension. Practitioners work hands-on or just off the body to assess craniosacral rhythm, tissues, and membranes—creating space, flow, and balance.

Intraoral CST includes gentle, gloved work inside the mouth to release tension in the jaw, tongue, and throat—supporting issues like tongue tie, TMJ dysfunction, and latching difficulties.

CST may support infants with:
• Feeding challenges (latching, tongue thrust, pre/post tongue-tie revision)
• Difficult birth experiences (fast, long, cesarean, vacuum or forceps assisted)
• Torticollis, plagiocephaly, or sutural overrides
• Digestive discomfort (reflux, gas, constipation)
• Trouble sleeping or settling
• Nervous system regulation
• General wellness and early bonding

Gentle, deeply attuned, and effective for even the most sensitive babies.

Kitchari Kit

Rooted in the Indigenous Science of East India, kitchari is a gentle, nourishing dish made with mung beans, basmati rice, and digestive spices. This mineral-rich meal supports reproductive and digestive health, warms the body, tones the organs, and rebuilds stamina by strengthening agni (digestive fire).

You’ll receive a ready-to-make blend, plus guidance on how to prepare this traditional recipe. Ghee is traditionally used, but vegan options are available.

Heidi Bracher Pelvic Health Specialist/ Abdominal Massage

Subtle Body Manual Therapy

Simple Birth Parent Massage - Hands & Feet

A nourishing session focused on hands and feet. We’ll begin with a FemiMist Ritual Salt Scrub exfoliation, followed by massage using 1–2 Rusty Moon Botanical medicated oils, chosen based on your needs. Incorporates reflexology and Ayurvedic marma points, where life force energy is believed to concentrate—offering grounding, renewal, and deep care.

With Table Provided – Maya Abdominal Therapy at Home

Fertility, prenatal, postpartum & nurturing therapeutic care.

Tuesday sessions are folk medicine arts brought to your home (excluding massage table).
Happy to offer Maya Abdominal Therapy (lineage of Dr. Rosita Arvigo) and subtle body/manual therapies when you provide the table.

Client provides:

  • Massage table

  • Table setup & breakdown

I provide:

  • Sheets & oil, + additional Rusty Moon Botanical products

We’ll go over table placement during your free 15-minute consult (phone/video) to ensure there’s enough space in your home for both the table and my movement around it.

Intra-Oral Craniosacral

Gentle, gloved-finger work inside the mouth to release tension stored in the jaw, head, and neck. The mouth contains muscles and joints that can impact the entire body. By addressing restrictions here, we can support relief from TMJ, headaches, migraines, back and pelvic pain.

This work also nourishes the dural mater, the protective membrane around the spinal cord—helping regulate the nervous system from the inside out

Craniosacral Therapy (CST)

A gentle, hands-on therapy that works with the craniosacral system—comprised of the central nervous system, fascia, and about ½ cup of fluid that flows around the brain and spine. This fluid has its own rhythm, often mirroring how we process and hold experiences.

CST practitioners listen through touch, following subtle patterns of restriction and gently releasing tension. This creates more space and ease in the physical, emotional, mental, and spiritual body.

CST supports healing for:
• TMJ & headaches
• Head injuries & whiplash
• Chronic pain & fatigue
• Low back & neck pain
• Pre/post-surgical recovery
• PTS & nervous system regulation
• Neurological support

Heidi Bracher Pelvic Health Specialist/ Abdominal Massage/ Spiritual Healing