Trauma-Informed Care

What kind of trauma do I work with?

All kinds. All sizes.
Emotional, physical, ancestral, developmental—whether conscious or unconscious, from family of origin patterns, negative touch, or inherited lineage wounds.
Trauma lives in the body, and I meet it there—with respect, intuition, and care.

My Approach

All sessions and modalities are rooted in consent and compassionate care.
I work through the body, following intuition and the wisdom of touch—not the story. My approach helps release tension without requiring a retelling of painful memories.

Modalities I use to support trauma healing:

• Maya Abdominal Therapy

• Spirit Mending (Maya folk healing tradition)

• Craniosacral Therapy & Emotional Release Techniques

Each session unfolds uniquely. I use firm and gentle touch to meet tension where it lives—often deeply layered in the cellular memory.
By noticing and validating what the body holds, we begin to unwind the story stored in the tissue, gently restoring connection and vitality.

Your Emotions Are Welcome

Tears, emotions, sounds—all are safe here.
I move at your pace. If something feels too much, we pause, shift focus, or choose a different modality. You lead the way. I witness, reflect, and support—never push or interpret. This is your session.

How long does healing take?

It depends.
Sometimes a shift happens in one session. Often, deeper unwinding unfolds over time. Healing is not linear, and each person’s path is unique.

Emotional Armor & Lineage Healing

As many know, trauma and emotion can become trapped in the body—showing up as pain, tension, chronic conditions, disconnection, or confusion.

Wilhelm Reich identified seven “Emotional Armor Bands” in the body—zones where stuck energy can interrupt flow, much like chakra points. He viewed emotions as electrical currents: they can move, or they can get stuck, creating restriction. Through therapeutic touch, he helped the body remember and release.

I draw on this understanding, along with emotional release work passed through the craniosacral lineage and my mentor, Carol Gray, to support clearing these holding patterns gently and consciously.

Why does it matter?

When we tend to ourselves, we tend to the collective.
Our healing ripples up and down the family line—7 to 9 generations in both directions.
Through conscious, embodied touch, we don’t just shift our own internal world—we help stretch the world toward equity, connection, and liberation.